Would you like support in these areas?
“I consider myself fortunate to have had Brenda as a trusted counsellor and valued support during a variety of stressful periods in my life.”
— G.M.
Hello, I’m Brenda Dineen.
Counselling can be your compass through the uncharted territory of midlife and beyond. As a counsellor, I can help you navigate through the second half of life with clarity, vision and purpose.
“Brenda has the empathy, patience and determination we wanted from a good counsellor. She always maintained her professional boundaries which is needed for any successful counselling process. For all these reasons, we would like to recommend Brenda to everyone who reads our note.”
– H.E. & F.E.
Regrets about the past as we age.
You feel unhappy that you have not achieved all that you had wanted in life
You feel angry or hurt about events that occurred years ago
You sense you have let yourself down and don’t have the time or energy to make changes
Regret is a heavy feeling.
It can drag you down into a pit and hold you there. It’s important to bring to awareness any regrets you have, and find ways to release them and let them go. Loosen their hold on you. This is very liberating!
Here are some other areas you may want to discuss:
Retirement Concerns
Grief and Loss
Family Conflict
Embracing the Aging Process
Finding New Purpose
and Meaning
“Brenda is a very knowledgeable therapist and is committed to the wellbeing of those who may be journeying through new passages and transitions.”
– K.M.
Enjoy these articles.
WRITTEN BY BRENDA DINEEN
